The Sanity We Are Born With A Buddhist Approach to Psychology 4th Edition by Trungpa Chögyam 0834821279 9780834821279

The Sanity We Are Born With A Buddhist Approach to Psychology 4th Edition by Trungpa Chögyam – Ebook PDF Instant Download/DeliveryISBN:  0834821279, 9780834821279 

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ISBN-10 :  0834821279 

ISBN-13 :  9780834821279

Author:  Trungpa Chögyam 

Meditation master Chögyam Trungpa applies the foundational teachings of Buddhism to mental health More and more mental health professionals are discovering the rich tradition of Buddhist psychology and integrating its insights into their work with clients. Buddhist tradition teaches that all of us are born with what Chögyam Trungpa terms “basic sanity,” or inherent goodness, health, and clear perception. Helping ourselves and others to connect with this intrinsic ground of sanity and health is the subject of this collection of teachings, which the author gave to Western psychologists, psychotherapists, and students of Buddhist meditation over a number of years.  The Sanity We Are Born With describes how anyone can strengthen their mental health, and it also addresses the specific problems and needs of people in profound psychological distress. Additionally, the author speaks to the concerns of psychotherapists and any health care professionals who work with their patients’ states of mind. The collection includes teachings on:  · Buddhist concepts of mind, ego, and intelligence, and how these ideas can be employed in working on oneself and with others  · Meditation as a way of training the mind and cultivating mindfulness  · Nurturing our intrinsic health and basic sanity  · Guidance for psychotherapists and health professionals

The Sanity We Are Born With A Buddhist Approach to Psychology 4th Table of contents:

Part One: Meditation
1. Taming the Horse, Riding the Mind
2. Discovering Basic Goodness
3. The Four Foundations of Mindfulness
4. An Approach to Meditation
5. Natural Dharma
Part Two: Mind
6. Mind: The Open Secret
7. The Spiritual Battlefield
8. The Birth of Ego
9. The Development of Ego
10. The Basic Ground and the Eight Consciousnesses
11. Intellect
12. The Six Realms
13. The Five Buddha Families
Part Three: Psychology
14. Becoming a Full Human Being
15. Creating an Environment of Sanity
16. Attitude toward Death in the Healer-Patient Relationship
17. Intrinsic Health
18. Maitri Space Awareness in a Buddhist Therapeutic Community
19. From a Workshop on Psychotherapy
20. Is Meditation Therapy?

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Tags: The Sanity, Buddhist Approach, Psychology, Trungpa Chögyam