Sale!

The Swimming Drill Book 2nd Edition by Ruben Guzman ISBN 1492579912 9781492579915

Name: The Swimming Drill Book 2nd Edition by Ruben Guzman ISBN 1492579912 9781492579915
SKU: EB-5837128
Availability: InStock

Original price was: $50.00.Current price is: $25.00.

The Swimming Drill Book, 2E 2nd Edition Guzman Digital Instant Download

Author(s): Guzman, Ruben

ISBN(s): 9781081101121, 9781492508366, 9781492549604, 9781561581603, 1081101121, 1492508365, 1492549606, 1561581607

Edition: 2

File Details: PDF, 26.69 MB

Year: 2017

Language: English

SKU: EB-5837128 Categories: Hobbies & Games - Water Sports, Sports Tags: Guzman, Ruben

Description

The Swimming Drill Book 2nd Edition by Ruben Guzman – Ebook PDF Instant Download/Delivery: 1492579912, 9781492579915
Full download The Swimming Drill Book 2nd Edition after payment

Product details:

ISBN 10: 1492579912
ISBN 13: 9781492579915
Author: Ruben Guzman

The best-selling drill book in the sport is now updated, expanded, and improved. More than 175 drills, accompanied by detailed illustrations, will help coaches and swimmers master every skill. Drills for strokes, starts, turns, and finishes, as well as for buoyancy and body balance, breathing and kicking, and sculling, are bolstered by new chapters on poolside strength training and open-water swimming.

The Swimming Drill Book 2nd Table of contents:

Chapter 1 Body Position and Buoyancy
Chapter 2 Breathing and Kicking
Chapter 3 Sculling
Chapter 4 Backstroke
Chapter 5 Freestyle
Chapter 6 Breaststroke
Chapter 7 Butterfly
Chapter 8 Open-Water Swimming
Chapter 9 Starts
Chapter 10 Freestyle and Backstroke Turns
Chapter 11 Other Turns and Finishes
Chapter 12 Strength Band Exercises