You and Your Gender Identity A Guide to Discovery Dara 1510723072 9781510723078

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Product details:

• ISBN 10: 1510723072
• ISBN 13: 9781510723078
• Author: Dara Hoffman-Fox

Are you wrestling with questions surrounding your gender that just don’t seem to go away? Do you want answers to questions about your gender identity, but aren’t sure how to get started? In this groundbreaking guide, Dara Hoffman-Fox, LPC—accomplished gender therapist and thought leader whose articles, blogs, and videos have empowered thousands worldwide—helps you navigate your journey of self-discovery in three approachable stages: preparation, reflection, and exploration. In You and Your Gender Identity, you will learn: Why understanding your gender identity is core to embracing your full being How to sustain the highs and lows of your journey with resources, connection, and self-care How to uncover and move through your feelings of fear, loneliness, and doubt Why it’s important to examine your past through the lens of gender exploration How to discover and begin living as your authentic self What options you have after making your discoveries about your gender identity

Table of contents:

Chapter 1: Why Do I Need to Find Out the Truth?
Chapter 2: The Role of Fear on Your Journey
Chapter 3: Feeling the Fear and Doing It Anyway
Chapter 4: Building Your Support Team
Stage Two: Reflection
Introduction to Stage Two: Reflection
Chapter 5: You and Your Gender Identity: Childhood (Ages 3–11)
Chapter 6: You and Your Gender Identity: Adolescence (Ages 12–17)
Chapter 7: The Role of Shame and Guilt
Stage Three: Exploration
Introduction to Stage Three: Exploration
Wisdom Tips
Chapter 8: Keeping in Mind the Big Picture
Chapter 9: Deconstructing Gender
Chapter 10: Finding Support Through Connecting with Others
Chapter 11: Listening to Your Gut
Chapter 12: Wrestling with Uncertainty
Chapter 13: Actively Exploring Your Gender Identity
Chapter 14: Putting It All Together

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