Beautiful Smoothie Bowls 80 Delicious and Colorful Superfood Recipes to Nourish and Satisfy Carissa Bonham 1510719504 9781510719507

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Product details:

• ISBN 10: 1510719504
• ISBN 13: 9781510719507
• Author:  Carissa Bonham

Imagine curling up on the couch with your favorite bowl piled high with a delicious frozen treat topped with fresh fruit and nuts—and what’s in that bowl is actually good for you! Smoothie bowls make this dream a reality. Carissa Bonham, the writer behind the popular blog, Creative Green Living, pulls together eighty delectable recipes for smoothies so good that your kids, friends, and veggie-hating spouse will be begging for more. If you can operate a blender, then you can make a smoothie bowl. Carissa walks you through everything you need to know to produce Instagram-worthy creations in your own kitchen. Every recipe tastes as good as it looks and fills you up, making smoothie bowls the perfect choice for any meal or midday snack. Focusing on a variety of colorful superfoods, Carissa also discusses the nutritional benefits of these beautiful ingredients. Organized using the colors of the rainbow, flipping through these pages will leave you feel inspired and motivated to create these beautiful, healthy bowls.

Table of contents:

1. How to Use This Book
2. Smoothie Bowl Magic
3. Why Smoothie Bowls?
4. Smoothie Bowl Basics
5. A Rainbow of Nourishing Superfoods
6. Blending Our Way Through the Rainbow
7. Join Me on a Smoothie Bowl Journey
8. Recipe Contributor Credits

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