Embracing the end of life a journey into dying awakening First Edition Lind-Kyle 0738753564 9780738753560

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Product details:

• ISBN-10 ‏ : ‎ 0738753564
• ISBN-13 ‏ : ‎ 9780738753560
• Author: Lind-Kyle

Death is simply one more aspect of being a human being, but in our culture, we’ve made it a taboo. As a result, most of us walk through life with conscious or unconscious fears that prevent us from experiencing true contentment. Embracing the End of Life invites you to lean into your beliefs and questions about death and dying, helping you release tense or fearful energy and awaken to a more vital life now.

Preparing mentally, emotionally, and spiritually for this inevitable transition provides improved clarity and strength. This book shares the idea of death as a journey of three steps―resistance, letting go, and transcendence. With dozens of exercises, practices, and meditations, author Patt Lind-Kyle helps you experience your truest, most expansive self. Exploring multiple aspects of life and death―with everything from chakras and the Enneagram to living wills and health care directives―this book is meant to help you unwind the challenge of death and discover the truth of your own path to inner freedom.

Table of contents:

Chapter 1–The Physical, Psychological, and Spiritual Process of Death………………. 17

Chapter 2–Step 1: Stages of Resistance…………………………………………… 23

Chapter 3–Step 1: Running away from Death…………………………………. 35

Chapter 4–Step 2: From Resistance to Letting Go……………………………. 53

Chapter 5–Step 2: Dying Preparation: Spiritual Considerations………….. 65

Chapter 6–Step 3: Letting Go into Transcendence…………………………… 71

Chapter 7–Step 3: After-Death Experience and Instructions………………. 97

Chapter 8–Practical Preparations for Death………………………………….. 109

Chapter 9–Legal Document Planning………………………………………….. 125

Part II–The Journey to Freedom: A Guide to Life 147

Chapter 10–The Development and Structure of the Self………………….. 151

Chapter 11–The Energy Template of the Self………………………………… 171

Chapter 12–Step 1: Journey of Separation…………………………………….. 191

Chapter 13–Step 2: Journey of Emotions………………………………………. 207

Chapter 14–Step 3: Journey of the Mind……………………………………….. 225

Chapter 15–Step 4: Journey of Self-Identity…………………………………… 241

Part III–The Path of Freedom 261

Chapter 16–Step 5: Freedom from Personal Identity………………………. 265

Chapter 17–Step 6: Freedom from the Mental Self…………………………. 277

Chapter 18–Step 7: Freedom from the Emotional Self…………………….. 287

Chapter 19–Step 8: Freedom from Separation.

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