An Avocado a Day More than 70 Recipes for Enjoying Nature s Most Delicious Superfood 1st Edition by Lara Ferroni ISBN 9781632170811 1632170817

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Product details:

ISBN 10: 1632170817

ISBN 13:  9781632170811

Author: Lara Ferroni 

 Go beyond guacamole and enjoy avocados in 70 “creative—and seriously delicious” recipes that make the most of this popular superfood (Prevention).
Research shows that adding an avocado a day to your diet can improve your overall health, but even most avocado lovers don’t know what to do with them beyond adding a slice or two to a sandwich or mashing one into guacamole. 
Here are 70 simple and delicious recipes for everything from breakfast to dessert, including:
• Avocado Green Curry Noodles
• Tequila, Citrus and Ginger Stuffed Avocados
• Avocado Waffles
• Avocado Key Lime Pie
Author Lara Ferroni educates readers on the various kinds of avocados and how to pick them, store them, and even grow them! Home cooks will learn how to use avocado butter, oil, and honey, and how to incorporate avocados into any every meal of the day.

Table of contents:

 BREAKFAST 

1. Green Smoothie 
2. Avocado Ginger Latte 
3. Green Eggs 
4. Blueberry & Avocado Muffins 
5. Avocado Waffles 
6. Avocado Yogurt 
7. Green Power Oatmeal 
8. Tropical Power Oatmeal 
9. Avocado Grits & Greens 
10. Avocado Toast 

DIPS, SPREADS & CONDIMENTS 

1. Thick Guacamole 
2. Thin Guacamole 
3. Creamy Guacamole
4. Spicy Guacamole 
5. Chunky Guacamole 
6. Avocado Mayo 
7. Avocado Pickles 
8. Avocado Chutney 
9. Avocado Kimchi 
10. Avocado Green Goddess Dressing 
11. Avocado Ranch Dressing 
12. Avocado Poppy-Seed Dressing 
13. Avocado Compound Butter 
14. Avocado Leaf Salt 

APPETIZERS & SIDES 

1. Vegan Carpaccio 
2. Ceviche Nikkei 
3. Fresh Salad Rolls 
4. Spinach Avocado Phyllo Rolls 
5. Avo Deviled Eggs 
6. Mushy Avo Peas 
7. Bite-Size Avocado & Salmon Tarts 
8. Grilled Oysters 
9. Pan con Aguacate 
10. California Onion Avo 
11. Labneh Stuffed Avocado 

SALADS, SOUPS & SANDWICHES 

1. Carrot, Apple & Avocado Salad 
2. Avocado & Artichokes
3. Golden Beet, White Anchovy, Avocado & Crispy Farro Salad 
4. Mango & Chili Salad 
5. Ahi Poke 
6. Avocado Chicken Salad 
7. Avocado Tuna Salad 
8. Tequila, Citrus & Ginger Stuffed Avocado 
9. Crema de Aguacate 
10. Slow-Cooker Chicken Stew 
11. Waffled Avocado Quesadillas 
12. Green Gazpacho 
13. Cubano Sandwich 

MAINS 

1. Avocado Mac 
2. Avocado Green Curry Noodles 
3. Quinoa & Edamame Bowl 
4. Grilled Avocado Skewers 
5. Avocado & Shrimp Fettuccine 
6. Fish & Avo Chips 
7. Black Cod with Avocado Cauliflower Mash 
8. Lamb Chop with Avocado Chutney 
9. Grilled Rib Eye with Peppers & Avocado Compound Butter 
10. Thai Stuffed Avocado 
11. “Twice Baked” Avocado. 

DESSERTS 

1. Avocado Key Lime Pie 
2. Avocado Truffles
3. Avocado Brûlée 
4. Chocolate Avocado Cake 
5. Avocado & Cream Paletas 
6. Chocolate Chip Cookies 

DRINKS 

1. Brazilian-Style Lemona-Cado 
2. Avocado-Nog 
3. Avocado Bubble Tea 
4. Cado-Ritas 
5. Avocado Grasshopper 
6. Sipping Chocolate

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Tags: Lara Ferroni, Avocado, Day, Recipes, Delicious, Superfood