Back Trouble A New Approach to Prevention and Recovery 1st Edition by Deborah Caplan 0937404268 9780937404263

Back Trouble: A New Approach to Prevention and Recovery 1st Edition by Deborah Caplan P.T.  – Ebook PDF Instant Download/Delivery: 0937404268, 978-0937404263

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Product details:

ISBN 10: 0937404268

ISBN 13: 978-0937404263

Author:  Deborah Caplan P.T.  

Back Trouble: A New Approach to Prevention and Recovery 1st Edition: 

Back Trouble: A New Approach to Prevention and Recovery 1st Edition Table of contents:

1: Your Back Pain and How You Use Your Back 2: Understanding the Alexander Technique
3: The Four Concepts of Good Use
4: Neck Pain
5: Low Back Pain
6: Shoulder and Upper Back Pain
7: Positions We All Get Into
8: Breathing Correctly To Ease Back Pain
9: Emergency Treatment for the Back About To Go into Spasm
10: What About Supportive Collars and Corsets?
11: Healing Exercises for the Back
12: Concerning Running, Swimming, Golf and Other Sports 13: Scoliosis
14: The Performing Artist’s Dilemma
15: Pregnancy and Back Pain

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