Calm Mindfulness for Kids 1st Edition by Wynne Kinder 1465470905 9781465470904

Calm Mindfulness for Kids 1st Edition by Wynne Kinder – Ebook PDF Instant Download/Delivery: 1465470905, 9781465470904

Full download Calm Mindfulness for Kids 1st Edition after payment

Product details:

ISBN 10: 1465470905 

ISBN 13: 9781465470904

Author: Wynne Kinder

Teach your kids how to focus their thoughts and notice the world around them with this fun mindfulness kids activity book. Mindfulness activities are a great way to teach children about their thoughts and feelings and how to understand them–while having fun at the same time. This book is packed with activities–make a mindfulness jar, learn how to appreciate food with mindful eating, and get out into nature and explore the outside world. An illustrated journal section at the back of the book encourages children to make notes about their own thoughts and feelings. Calm: Mindfulness for Kids has everything you need to know about focusing your child’s mind to help them enjoy and appreciate things that they take for granted every day, while boosting their confidence and self-esteem. Children are guided through each activity, to make sure they achieve maximum enjoyment and awareness. All children will learn and react to each activity in a different way and parent’s notes give advice on how to encourage children to embrace mindfulness in the modern world. Each specially designed activity is flexible for each child’s needs and inspires them to seek calmness and tranquility in all situations. Calm: Mindfulness for Kids shows that supporting a child’s positive mental health doesn’t need to be expensive, time-consuming, or difficult. Activities help children to de-stress, focus, and get moving while having fun.

Table of contents:

People also search:

mindfulness moments for kids hot cocoa calm

calm mindfulness music for kids

calm mindfulness flash cards for kids

mindfulness for kids to calm down

mindfulness. meditation for kids calm

Tags: Wynne Kinder, Calm, Mindfulness, Kids