CBT Cognitive Behaviour Therapy for Beginners 3rd Edition by Jane Simmons, Rachel Griffiths ISBN 152642407X 978-1526424075

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Product details:

ISBN 10: 152642407X 

ISBN 13: 978-1526424075

Author: Jane Simmons, Rachel Griffiths

This book provides the ideal starting point for trainees and practitioners needing a no-nonsense, clear guide to the basics of CBT. It will equip them with the knowledge and know-how, covering all the main theory and competencies to help them practice CBT effectively and confidently.

Focusing on case formulation, the authors show readers how to build a “picture” of each client, using their case history to inform interventions. Features such as exercises, case dialogues, summary boxes, and further reading lists help to enhance and cement learning.

Table of contents: 

PART ONE: CBT – WHAT IS IT?

1. What is CBT?

2. Who Benefits from CBT?

3. The CBT Model

4. Levels of Cognitions (Thoughts, Beliefs and Assumptions)

5. Structure of therapy and sessions

6. The therapeutic relationship

PART TWO: CBT – HOW DO YOU DO IT?

7. CBT Assessment

8. CBT Formulation

9. Setting Therapy Goals

10. Coping Strategies

11. Behavioural Interventions

12. Cognitive Interventions: Psycho-education about Thoughts and Beliefs

13. Cognitive Interventions: Identifying Negative Automatic Thoughts (NATs)

14. Cognitive Interventions: Evaluation of Negative Automatic Thoughts or ‘Thought Challenging’

15. Cognitive Interventions: Working with Assumptions and Core Beliefs

PART THREE: AND THE REST…

16. Mindfulness

17. Problem Solving

18. Working with Emotions

19. Motivation for Change

20. Therapeutic Endings

21. Supervision

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Tags: Jane Simmons, Rachel Griffiths, CBT, Cognitive Behaviour Therapy, Beginners