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Core Exercises 5 Workouts to Tighten Your Abs Strengthen Your back and Improve Balance 1st Edition Lauren E. Elson

Name: Core Exercises 5 Workouts to Tighten Your Abs Strengthen Your back and Improve Balance 1st Edition Lauren E. Elson
SKU: EB-21839320
Availability: InStock

Original price was: $50.00.Current price is: $25.00.

Core Exercises 5 Workouts to Tighten Your Abs Strengthen Your back and Improve Balance 1st Edition Lauren E. Elson Digital Instant Download

Author(s): Lauren E. Elson, Michele Stanten, Anne Underwood

ISBN(s): 9781614011255, 1614011257

Edition: 1

File Details: PDF, 2.24 MB

Year: 2016

Language: English

SKU: EB-21839320 Categories: Hobbies & Games, Sports Tags: Anne Underwood, Lauren E. Elson, Michele Stanten

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This completed downloadable of Core Exercises 5 Workouts to Tighten Your Abs Strengthen Your back and Improve Balance 1st Edition Lauren E. Elson

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Product details:

ISBN-10: 1614012458
ISBN-13: 978-1614012450
Author: Lauren E. Elson

Want to bring more power to athletic pursuits? Build up your balance and stability? Or are you simply hoping to make everyday acts like bending, turning, and reaching easier? A strong, flexible core underpins all these goals. Core muscles need to be strong, yet flexible, and core fitness, like that found in the Special Health Report Core Exercises: 6 workouts to tighten your abs, strengthen your back, and improve balance, should be part of every exercise program.

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