Crunch Time How to Be Your Best When It Matters Most 1st Edition by Rick Peterson, Judd Hoekstra, Billy Beane – Ebook PDF Instant Download/DeliveryISBN: 1626567697, 978-1626567696
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Product details:
ISBN-10 : 1626567697
ISBN-13 : 978-1626567696
Author: Rick Peterson, Judd Hoekstra, Billy Beane
Be Your Best Under Pressure!
Learn how elite athletes, entertainers, Navy SEALs, and CEOs conquer pressure. In his 15 years as a major league pitching coach, with the “Moneyball” Oakland A’s, NY Mets, Milwaukee Brewers and Baltimore Orioles, Rick Peterson has coached and calmed Hall of Famers, Cy Young Award winners, and many other elite athletes. In this book, he and leadership expert, Judd Hoekstra, make the skill required to conquer pressure available to everyone. From an insider’s perspective, learn how you too can become a Crunch Time performer. With fascinating, behind-the-scenes examples from some of the top names in sports, entertainment and business, Rick and Judd offer six powerful reframing strategies to help you see a pressure situation with a new perspective so that it shifts from a threat that can make you panic to an opportunity for you to shine. Foreword by Billy Beane, EVP of Baseball Operations, Oakland Athletics.
Crunch Time How to Be Your Best When It Matters Most 1st Table of contents:
1 Reframing–The Shortest Path from Threat to Opportunity 7
2 Why Reframing at Crunch Time Is Necessary 19
3 Reframing from Trying Harder to Trying Easier 37
4 Reframing from Tension to Laughter 55
5 Reframing from Anxiety to Taking Control 69
6 Reframing from Doubt to Confidence 85
7 Reframing from Failure to a Learning Moment 101
8 Reframing from Prepared to Over prepared 121
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Tags: Crunch Time, Rick Peterson, Judd Hoekstra, Billy Beane