Drunk Yoga 50 Wine Yoga Poses to Lift Your Spirits Eli Walker 151074083X 9781510740839

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Product details:

• ISBN 10: 151074083X
• ISBN 13: 9781510740839
• Author: Eli Walker

The OFFICIAL Drunk Yoga book by the rebel behind the viral phenomenon! The Drunk Yoga craze is taking over… not even your bookshelf is safe! The official Drunk Yoga book includes 50 fun (and funny!) variations on traditional yoga poses including: Merlot-sana Vino-yasa WERK-Sasana Shot-a-runga Sip-da-Vino-sana Malbec-asana Bottle-konasana and so much more! In addition, you’ll learn the Drunk Yoga rules (so you don’t make any pour decisions), partner activities (so you won’t have to drink alone), hilarious fun facts, crazy stories from real Drunk Yoga classes, poems, drawings, and other fun surprises! Full of wine, yoga, jokes, and joy, Drunk Yoga is for the experienced yogi, the average barfly, the social butterfly, and the wallflower who needs a few sips of liquid courage. It’s about wine. And yoga. And not taking yourself too seriously. Already a huge hit for bachelor and bachelorette parties, birthday celebrations, and even office and team-building activities, this official book is founder Eli Walker’s newest way to bring Drunk Yoga to you, wherever you are. Drink wine. Do yoga. Be happy.

Table of contents:

Drunk Yoga® Class Rules

Bottle-asana

I’ll-do-more-o’-that sauv-asana

On-rocks-ana

Oops-tanasana

(Salamba) Beaujolais-ana

Come-back-asana

Beaujolais-ana

What Yoga Is

What Yoga Isn’t, in Verse

Marge-arch-your-as(s)-ana

Shot-a-ranga

Vinoyasa

10 Common Side Effects of Yoga

A Thoroughly Comprehensive List . . .

Breaking (Wind) News: Pro Tips on Farting

Moo-mo-sana

Croissant Pose

Find the Buddha, Kill the Buddha

Merlot-asana

Vino-bad@$$-ana

Vino-bad@$$-ana

My First Time

Pass-the-Chianti-Ya?

Drunk Lunge

Ardha Hanuma-hiccup-asana

Drunk Yoga® Etiquette

Highly Science-y/Mathematical Flowchart

Chianti-konasana

Bakasana

How to Get Up on the Downside of Yoga

Ut-brut-asana

Grenache-asana

Top 10 Excuses Not to Do Yoga

Chiant-tree Pose

Chiant-tree Buddy System

Lift Your Spirit(s): How to Set a Drunk Yoga® Intention

Tipsy Tips for Setting Terrific Intentions

Happiness Checklist

Utthan Pri-Syrah-sana

Ugh-ah-yeesh-ah-ko-nah-son-of-a

Same as Sober Yoga

#namasteresponsibly

Vino-sassy-nah

Five-Pointed Star

Not-a-Rioja-jasana

Make Like a Rosé and Chill

Urdhva Prosecco and something-something-asana

“Argh! Ah! Shandra!”—sana

“One is more flexible when drunk.”

“Retox to Detox”

Juice-drasana

WTF Are Chakras?

Sip-da-vino-sana

Cup-o’-tasana

Journal Entry Prompts

Go-moo-khasana

Nah-Syrah-sana

Pass-me-merlot-asana

Sober Tips for a Solo Yoga Practice

Extra Yoga, Easy on the Drunk

Drunk Broga

Pour-the-Syrah-sana

Blanc-de-konasana

Kir-masana

Karaffe Pose

Juwanna-Syrah-sana

Brix Pose

Ahem. More Yoga. Glossary

Ahem. More Yoga. Fill in the _________

See Sober Yoga

Sauv-asana

Drunk Yoga® Is Better Together

Partners in Wine

Partner Chair

Partner Square

Syrah-can-asana

Afterword Before-word

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