Introducing Somatic Reawakening and Integration A simple gentle movement based approach to discover greater ease and freedom from physical and emotional pain, restriction, and discomfort 1st edition by Joey Lott B07ZN55RYP

Introducing Somatic Re-awakening and Integration: A simple, gentle movement-based approach to discover greater ease and freedom from physical and emotional pain, restriction, and discomfort 1st edition by Joey Lott – Ebook PDF Instant Download/DeliveryISBN:  B07ZN55RYP 

Full download Introducing Somatic Re-awakening and Integration: A simple, gentle movement-based approach to discover greater ease and freedom from physical and emotional pain, restriction, and discomfort 1st edition after payment.

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ISBN-10 :  B07ZN55RYP

Author: Joey Lott 

The author suffered for decades from severe physical and emotional pain. After studying many systems of somatics, including the Feldenkrais Method, Hanna Somatics, and others, he discovered key underlying principles that allowed him to heal himself.

Now you too can make use of this simple system to heal yourself. Whether you struggle with TMJ disorder, chronic shoulder and neck pain, insomnia, and anxiety as the author did or you suffer from other chronic physical or emotional pain, you can find lasting relief using this process.

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Tags: Somatic Reawakening, Integration, A simple, gentle movement, physical, emotional pain, restriction, discomfort, Joey Lott