Live Intentionally Discipline Mindset Direction A 90 Day Self Project 1st Edition by Harsh Strongsman – Ebook PDF Instant Download/Delivery: 022631121X ,9780226311210
Full download Live Intentionally Discipline Mindset Direction A 90 Day Self Project 1st Edition after payment
Product details:
ISBN 10: 022631121X
ISBN 13: 9780226311210
Author: Roswitha Mair
Live Intentionally Discipline Mindset Direction A 90 Day Self Project 1st Edition Table of contents:
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Part 1: Establishing Discipline
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Chapter 1: The Foundation of Discipline
- Understanding discipline and how it’s the key to long-term success.
- Mindset shifts that pave the way for consistent habits.
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Chapter 2: Breaking Bad Habits
- Identifying negative behaviors and replacing them with productive actions.
- Practical techniques for habit formation.
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Chapter 3: The Power of Routine
- Creating daily rituals that build discipline.
- Time management strategies that align with your goals.
Part 2: Cultivating Mindset
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Chapter 4: The Growth Mindset
- Overcoming limiting beliefs and embracing challenges.
- Developing resilience in the face of setbacks.
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Chapter 5: Mental Clarity and Focus
- Exercises for improving concentration and clarity.
- Strategies to minimize distractions and maximize productivity.
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Chapter 6: Confidence and Self-Belief
- Building confidence through small wins and positive self-talk.
- Overcoming self-doubt and internal resistance.
Part 3: Finding Direction
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Chapter 7: Clarifying Your Vision
- The importance of having a clear vision and setting specific, measurable goals.
- Tools for visualizing success and aligning your actions with your values.
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Chapter 8: Tracking Progress and Staying Accountable
- The role of journaling, reflection, and feedback in maintaining progress.
- How to adapt when things don’t go as planned.
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Chapter 9: Building a Support System
- Leveraging mentors, communities, and accountability partners to stay on track.
- Creating an environment conducive to growth.
Part 4: The 90-Day Action Plan
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Chapter 10: Your 90-Day Blueprint
- Structuring your 90-day project and what to expect at each stage.
- Customizing the plan to your personal goals.
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Chapter 11: Reflection and Re-Evaluation
- How to assess your growth at the 45-day and 90-day marks.
- Celebrating achievements and preparing for the next phase.
Conclusion: Sustaining Growth Beyond 90 Days
- Turning your 90-day success into a lifestyle.
- Long-term strategies for continued growth and intentional living.
Appendices
- Appendix A: Worksheets and Checklists
- Tools for tracking progress, goal-setting, and habit formation.
- Appendix B: Resources for Further Growth
- Recommended books, podcasts, and websites to continue learning.
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