Mindfulness in the Academy Practices and Perspectives from Scholars 1st edition by Narelle Lemon,Sharon McDonough- Ebook PDF Instant Download/Delivery:9789811321436,9811321434
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Product details:
ISBN 10:9811321434
ISBN 13:9789811321436
Author:Narelle Lemon,Sharon McDonough
This book focuses on the way academics understand, embrace and enact the concepts of mindfulness in approaching their work in demanding and dynamic contemporary higher education environments. It examines how they implement formal and informal mindfulness practices that increase the capacity to transform mind and body states by drawing on concepts such as compassion, kindness, gratitude, curiosity, self-awareness and non-judgemental stances. The book provides insights into and highlights the struggles of scholars through their experiences and perspectives in relation to their identities, practices and job enactment. Each chapter author explains their mindfulness practices and their motivations for implementing them, and explores how mindful ways of researching, writing, learning and teaching, leading, and engaging with others leads us to self-awareness and engagement in the present.
Mindfulness in the Academy Practices and Perspectives from Scholars 1st Table of contents:
1. Mindfulness in the Academy: An Examination of Mindfulness Perspectives
Part I. Integrity, Compassion, and Care
2. Doormats and Boulders: Uncovering Mindfulness Traits and Wise Discernment During Stressful Experiences in the Academy
3. Emerging into Authentic Academic Life: Anxiety, Masks of Selves, Mindful Observation and Perfectionist Performance
Part II. Becoming, Identity, and Professional Transitions
4. Mindful Networks? Navigating and Negotiating Life and Work in Academia
5. Mindful Practice as Professional Identity Work
6. Exploring Mindfulness in Teaching–Learning Scholarship Through a Reflective Conversation
Part III. Collegiality, Collaboration and Relationships
7. Tending to Ourselves, Tending to Each Other: Nurturing Feminist Friendships to Manage Academic Lives
8. It is About Fun Stuff! Thinking About the Writing Process in Different Ways
9. I am not Playing the Academic Hunger Games: Self-awareness and Mindful Practices in Approaching Research Collaborations
Part IV. Leadership, Professional Vulnerability and Change
10. Ko Wai Au (Who Am I)? Authentic Leadership and Mindfulness in Higher Education
11. The Role of Mindfulness in Managing HRM Challenges for Senior Higher Education Learning and Teaching Leaders
Part V. Conscious Decisions, Being Present, and Voice
12. Mindful Care and Compassion in Higher Education: Cultivating Communities of Practice
13. Yoga and Pedagogical Mindfulness in Higher Education
14. Casualisation, Mindfulness and the Working Lives of Academics
Part VI. Resistance, Social Justice and Being the Change
15. The Right Kind of Ambition
16. A Glitch in the Machine or a Glimmer of What Could Be? Mindfulness as Resistance in Higher Education
17. Mindfully Living and Working in the Academy: Continuing the Conversation
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Narelle Lemon,Sharon McDonough,Academy,Practices