Music Performance Anxiety A Comprehensive Update of the Literature 1st Edition by Ariadna Ortiz Bruguas – Ebook PDF Instant Download/Delivery: 1527522512 ,9781527522510
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Product details:
ISBN 10: 1527522512
ISBN 13: 9781527522510
Author: Ariadna Ortiz Bruguas
Music Performance Anxiety (MPA) has been proven to affect many individuals, independent of age, gender, experience and hours of practice. This book provides an excellent and updated review of the literature on the topic, including concept, epidemiology, methodical aspects and interventional studies. Suggestions of the correct use of the term MPA and the identification of necessary future studies, as well as comments on and critiques of those already published, will also be provided.
Music Performance Anxiety A Comprehensive Update of the Literature 1st Edition Table of contents:
Chapter 1: Understanding Music Performance Anxiety
- Definition and Key Concepts
- History of Music Performance Anxiety Research
- Prevalence of MPA among Musicians
Chapter 2: Psychological Factors Contributing to MPA
- Cognitive and Emotional Components
- Self-Esteem, Perfectionism, and Fear of Evaluation
- The Role of Negative Thought Patterns
Chapter 3: Physiological Responses to MPA
- The Stress Response and the Body’s Reaction
- Impact on Performance (e.g., shaking, sweating, heart rate)
- Long-term Effects of Chronic Anxiety
Chapter 4: The Impact of MPA on Musicians
- Performance Outcomes: Success vs. Failure
- Psychological Well-Being and Career Development
- Case Studies of High-Profile Performers
Chapter 5: Assessing Music Performance Anxiety
- Standardized Measures and Tools
- Self-Report Questionnaires and Behavioral Observations
- Limitations of Current Assessment Methods
Chapter 6: Interventions and Coping Strategies
- Cognitive Behavioral Therapy (CBT)
- Mindfulness and Relaxation Techniques
- Biofeedback and Physiological Training
Chapter 7: Preventing MPA in Young Musicians
- Early Education and Training Approaches
- Building Confidence and Coping Skills
- The Role of Teachers and Coaches
Chapter 8: MPA and Professional Development
- Overcoming Stage Fright in Professional Settings
- Coping Strategies for Concerts, Auditions, and Recordings
- The Role of Support Networks (Peers, Therapists, etc.)
Chapter 9: The Future of Music Performance Anxiety Research
- New Developments in Understanding MPA
- Advances in Technology and Treatment Methods
- Recommendations for Further Study
Conclusion
- Summary of Key Findings
- The Importance of Addressing MPA for Musicians
References
- List of Academic Sources and Studies Cited
Index
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