This completed downloadable of Namaste the Hard Way A Daughter’s Journey to Find Her Mother on the Yoga Mat Sasha Brown-Worsham.
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Product details:
- ISBN-10 : 0757320600
- ISBN-13 : 9780757320606
- Author : Sasha Brown-Worsham
Table of contents:
1. Centering
2. Breathing
3. Connecting
4. Saluting
5. Flowing
6. Balancing
7. Strengthening
8. Surrendering
9. Integrating
10. Rebirthing
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