Neal s Yard Remedies Essential Oils All Natural Remedies and Recipes for Your Mind Body and Home 1st edition Susan Curtis, Pat Thomas, Fran Johnson 1465454373 9781465454379

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Product details:

ISBN-10 :  1465454373 

ISBN-13 :  9781465454379

Author:  Susan Curtis, Pat Thomas, Fran Johnson 

An instructional reference guide to essential oils and aromatherapy from the experts at Neal’s Yard Remedies, a trusted source for natural, nontoxic health and beauty products. Learn how to harness the healing powers of essential oils for treating maladies and improving mental and physical well-being so you feel great in every way. Use homeopathic alternatives to treat everyday health and wellness concerns, including:    • Acne    • PMS    • Insomnia    • Indigestion    • Soothing inflammation    • Rebalancing energy    • Enhancing focus    • Releasing stress Whether you live an all-natural lifestyle or you are just beginning to use alternative methods to eliminate synthetic chemicals from your everyday products, Essential Oils is packed with authoritative information to answer your questions. This visual guide features comprehensive profiles of 88 essential oils, stunning full-color photographs, and helpful guidance for using, blending, and storing. Understand what essential oils are, where they come from, and how they benefit the body. Choose from 33 focused recipes to rejuvenate your total person. Learn classic remedies for the most common emotional and physical conditions. An illustrated A-to-Z reference section helps identify the most useful oils, plus shares tips on application methods and massage techniques. Up-to-date safety recommendations help you learn how to use them for maximum benefit. Essential Oils can help you improve your overall well-being and start you on the path to a more natural you.

Neal s Yard Remedies Essential Oils All Natural Remedies and Recipes for Your Mind Body and Home 1st Table of contents:

1. UNDERSTANDING ESSENTIAL OILS
2. What Are Essential Oils?
3. How Essential Oils Work
4. How Essential Oils Are Extracted
5. Choosing Essential Oils
6. Where Do Oils Come From?
7. USING ESSENTIAL OILS
8. How Essential Oils Enter the Body
9. Applying Essential Oils
10. Storing Essential Oils
11. Using Essential Oils Safely
12. A–Z OF ESSENTIAL OILS

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Tags: Neals Yard, Remedies Essential, Natural Remedies, Mind Body, Susan Curtis, Pat Thomas, Fran Johnson