Promoting Emotional Resilience Cognitive Affective Stress Management Training 1st Edition by Ronald E Smith, James C Ascough ISBN 1462526314 978-1462526314

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Product details:

ISBN 10: 1462526314 

ISBN 13: 978-1462526314

Author: Ronald E. Smith, James C. Ascough

Grounded in extensive research, this book presents a brief emotion-focused coping skills program that helps clients regulate their affective responses in stressful situations. Cognitive–affective stress management training (CASMT) promotes resilience by integrating cognitive-behavioral strategies with relaxation training, mindfulness, and other techniques. Systematic guidelines are provided for implementing CASMT with individuals or groups. The book includes detailed instructions for using induced affect, a procedure that elicits arousal in session and enables clients to practice new emotion regulation skills. Purchasers get access to a companion website where they can download and print the volume’s 16 reproducible handouts and forms in a convenient 8 1/2″ x 11″ size, and can also download a muscle relaxation training audio track.

Table of contents:

1. Emotion, Stress, and Coping: Implications for Intervention 
2. An Overview of Cognitive-Affective Stress Management Training 
3. Affect Elicitation in Psychotherapy: The Induced Affect Technique 
4. Preparation, Assessment, and Session 1 
5. Session 2: Cognitive Coping Skills: Introduction to Cognitive Restructuring and Self-Instructional Training 
6. Session 3: Induced Affect Reduction Using Relaxation and the Integrated Coping Response 
7. Session 4: Induced Affect Skills Rehearsal and Introduction to Meditation and Mindfulness 
8. Session 5: Integrated Coping Response Practice, Acceptance, and Cognitive Defusion Training 
9. Session 6: Coping Skills Rehearsal and Additional Cognitive-Behavioral Strategies

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Ronald E Smith,James C Ascough,Promoting Emotional Resilience,Cognitive Affective Stress,Management Training