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Sports and Exercise Nutrition 5th Ed 5th Edition William D. Mcardle

Name: Sports and Exercise Nutrition 5th Ed 5th Edition William D. Mcardle
SKU: EB-11721166
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Sports and Exercise Nutrition 5th Ed 5th Edition William D. Mcardle Digital Instant Download

Author(s): William D. McArdle, Frank J. Katch, Victor L. Katch

Edition: 5

File Details: AZW3 , 63.06 MB

Year: 2018

Language: English

SKU: EB-11721166 Category: Medicine - Health-Related Professions Tags: 1496393767, 9781496393760, Frank J. Katch, Sports, Victor L. Katch, William D. McArdle

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This completed downloadable of Sports and Exercise Nutrition 5th Edition William D. Mcardle.

Instant downloaded Sports and Exercise Nutrition 5th Edition William D. Mcardle pdf docx epub after payment.

Product details:

ISBN-10 : 1496393767
ISBN-13 : 9781496393760
Author : William D. McArdle, Victor L. Katch, Frank J. Katch

Publisher’s Note: Products purchased from 3rd Party sellers are not guaranteed by the Publisher for quality, authenticity, or access to any online entitlements included with the product.This edition of McArdle, Katch, and Katch’s respected text reflects the most recent, evidence-based information on how nutrition affects exercise and sports performance. Using high quality research to illustrate teaching points, the authors provide detailed yet accessible coverage of the science of exercise nutrition and bioenergetics, along with valuable insights into how the principles work in the real world of physical activity and sports medicine. New content, new research citations, and new case studies throughout help prepare students for a successful career in exercise science.

Table of contents:

PART 1 FOOD NUTRIENTS: STRUCTURE, FUNCTION, DIGESTION, ABSORPTION, AND ASSIMILATION

Chapter 1 The Macronutrients

Chapter 2 The Micronutrients and Water

Chapter 3 Nutrient Digestion and Absorption

PART 2 NUTRIENT BIOENERGETICS DURING EXERCISE AND TRAINING

Chapter 4 Nutrient Role in Bioenergetics

Chapter 5 Macronutrient Metabolism during Physical Activity and Exercise Training

Chapter 6 Measurement of Energy in Food and during Physical Activity

PART 3 OPTIMAL NUTRITION FOR THE PHYSICALLY ACTIVE PERSON

Chapter 7 Making Informed and Healthful Nutritional Choices for the Physically Active Person

Chapter 8 Nutritional Considerations for Intense Training and Competition