Tae Kwon Do The Ultimate Reference Guide to the World’s Most Popular Martial Art 3rd Edition by Yeon Hee Park, Yeon Hwan Park, Jon Gerrard – Ebook PDF Instant Download/Delivery: 9781626364257, 1626364257
Full download Tae Kwon Do The Ultimate Reference Guide to the World’s Most Popular Martial Art 3rd Edition after payment
Product details:
ISBN 10: 1626364257
ISBN 13: 9781626364257
Author: Yeon Hee Park, Yeon Hwan Park, Jon Gerrard
Tae Kwon Do is more than just a fighting style: it combines self-defense, exercise, meditation, philosophy, and self-awareness to improve oneself physically, mentally, and spiritually. It is perfect for both students trying to master techniques and teachers looking for a reliable reference.
Yeon Hee Park and Yeon Hwan Park believe that the true essence of Tae Kwon Do cannot be seen, touched, smelled, tasted, or heard, but only experienced. They offer warm up exercises, basic techniques, forms, sparring techniques, and practical applications. In addition, there is a chapter on the philosophy of Tae Kwon Do and information on the rules of competition, terminology, belt divisions, and more.
This book will guide students as they figure out what Tae Kwon Do means to them.
Table of contents:
1 Warming Up Exercises
2 Basic Techniques
3 Forms
4 Sparring Techniques
5 Practical Applications
6 Breaking Techniques
7 The Philosophy of Tae Kwon Do
People also search for:
tae kwon do belt ranks
what does tae kwon mean
tae kwon do meaning in english
taekwondo reference
tae kwon do book
Tags: Yeon Hee Park, Yeon Hwan Park, Jon Gerrard, Tae Kwon Do, Ultimate Reference Guide, Popular Martial