The Engine 2 Cookbook More than 130 Lip Smacking Rib Sticking Body Slimming Recipes to Live Plant Strong First Edition by Rip Esselstyn,Jane Esselstyn ISBN 1455591203 978-1455591206

The Engine 2 Cookbook: More than 130 Lip-Smacking, Rib-Sticking, Body-Slimming Recipes to Live Plant-Strong First Edition by Rip Esselstyn, Jane Esselstyn – Ebook PDF Instant Download/Delivery: 1455591203, 978-1455591206

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Product details:

ISBN 10: 1455591203 

ISBN 13: 978-1455591206

Author: Rip Esselstyn, Jane Esselstyn

Lose weight, lower cholesterol, and improve your health, one delicious bite at a time in this companion to the runaway New York Times bestseller The Engine 2 Diet.

The Engine 2 Diet has sold hundreds of thousands of copies and inspired a plant-based food revolution. Featuring endorsements from top medical experts and a food line in Whole Foods Market, Engine 2 is the most trusted name in plant-based eating. Now, readers can bring the Engine 2 program into their kitchens with this cookbook companion to the original diet program. Engine 2 started in a firehouse in Texas, and if Texas firefighters love to eat this food, readers nationwide will eat it up, too! The Engine 2 Cookbook packs the life-saving promise of the Engine 2 program into more than 130 mouth-watering, crowd-pleasing recipes, including:

• Mac-N-Cash
• Two-Handed Sloppy Joes
• Terrific Teriyaki Tofu Bowl
• Badass Banana Bread

Table of contents:

Part I. Introduction
CHAPTER 1: FIREFIGHTERS
CHAPTER 2: GETTING YOUR KITCHEN IN PLANT-STRONG SHAPE
Part II. Lip-Smacking, Rib-Sticking, Body Slimming Recipes
CHAPTER 3: BREAKFAST
CHAPTER 4: SAUCES, SPREADS, SALSAS, DRESSINGS, DIPS, AND HUMMUS
CHAPTER 5: APPETIZERS AND SIDES
CHAPTER 6: SALADS AND CROUTONS
CHAPTER 7: SOUPS AND SANDWICHES
CHAPTER 8: SUPPERS AND ONE-BOWL MEALS
CHAPTER 9: DESSERTS

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Tags: Esselstyn, Jane Esselstyn, The Engine 2 Cookbook, More than 130 Lip Smacking, Rib Sticking Body Slimmin