The Herbal Kitchen Bring Lasting Health to You and Your Family with 50 Easy to Find Common Herbs and Over 250 Recipes 2nd Edition by Kami McBride ISBN 1633411206 9781633411203

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Product details:

ISBN 10: 1633411206 
ISBN 13: 9781633411203
Author: Kami McBride

“Kami McBride provides everything you need to amaze your friends and family with a seasonal bounty of delicious herbal drinks, smoothies, cordials, pestos and more.”— Rosalee de la Forêt, author of Alchemy of Herbs Herbs are a gift from nature. They not only help to create aromatic and delicious food, they also support overall health and wellness on a daily basis. Using dried and fresh herbs in your cooking boosts your intake of vitamins and minerals, improves digestion, strengthens immunity, and increases energy. Using plants as medicine is an ancient and powerful tradition that connects you to the earth, helps treat common ailments, promote restful sleep, relaxation, and more. The Herbal Kitchen will help you recognize the extraordinary pharmacy that probably already exists in your own kitchen. With 50 easy-to-find herbs and spices, information and tips for preparing, storing, and using them, and over 250 simple, flavorful recipes, it will empower you to care for your health. Whether you are already familiar with herbs or are just starting out on the herbal path, Kami McBride offers recipes for everyone.  Mix up refreshing drinks, infuse oil, vinegar and honey, learn how to make tinctures and cordials, salts, sprinkles, and more.  

The Herbal Kitchen Bring Lasting Health to You and Your Family with 50 Easy to Find Common Herbs and Over 250 Recipes 2nd Table of contents:

PART ONE: Your Herbal Kitchen
CHAPTER 1: Kitchen Medicine and Culinary Culture
PART TWO: Fifty Healing Herbs and Spices
CHAPTER 2: Herbal Kitchen Materia Medica
PART THREE: Herbal Recipes
CHAPTER 3: Herbal Waters
GETTING STARTED
MAKING AN HERBAL WATER
RECIPES
CHAPTER 4: Herbal Drinks
GETTING STARTED
MAKING HERBAL DRINKS
RECIPES
CHAPTER 5: Herbal Smoothies
GETTING STARTED
MAKING HERBAL SMOOTHIES
RECIPES
CHAPTER 6: Herbal Honey
GETTING STARTED
MAKING HERBAL HONEY
RECIPES
CHAPTER 7: Herbal Vinegar
GETTING STARTED
MAKING HERBAL VINEGAR
RECIPES
CHAPTER 8: Herbal Cordials
GETTING STARTED
MAKING HERBAL CORDIALS
RECIPES
CHAPTER 9: Herbal Oils
GETTING STARTED
MAKING HERBAL OILS
RECIPES
CHAPTER 10: Herbal Ghee
GETTING STARTED
MAKING GHEE
RECIPES
CHAPTER 11: Herbal Pesto
GETTING STARTED
HOW TO MAKE HERBAL PESTO
RECIPES
CHAPTER 12: Herbal Sprinkles and Salts
GETTING STARTED
MAKING HERBAL SPRINKLES AND SALTS
RECIPES
CHAPTER 13: Herbal Kitchen Meals
RECIPES FOR WINTER
RECIPES FOR SPRING
RECIPES FOR SUMMER
RECIPES FOR FALL
CHAPTER 14: Herbal Baths and Foot Soaks
MAKING HERBAL BATHS
MAKING AN HERBAL FOOT SOAK

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Kami McBride,Herbal Kitchen,Health,Herbs,Recipes