The Long Table Cookbook Plant Based Recipes for Optimal Health 1st Edition by Amy Symington – Ebook PDF Instant Download/DeliveryISBN: 177162227X, 978-1771622271
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Product details:
ISBN-10 : 177162227X
ISBN-13 : 978-1771622271
Author: Amy Symington
A nutritious diet is key to both the prevention and management of chronic illness, but to make us feel wonderful, it must also taste wonderful—and a meal shared with family and friends is even better. Grounded in this perspective, The Long Table Cookbook makes the transition to a health-optimizing plant-based diet simple and satisfying, featuring over seventy-five recipes along with the latest evidence-based nutritional advice, meal planning suggestions and tips for hosting community gatherings.
Chef Amy Symington and The Long Table Cookbook team have put a gourmet spin on healthy ingredients with recipes that are made to share. Readers won’t be able to resist flavourful dishes like Watermelon, Mint, Tofu Feta & Arugula Salad, Caramelized Fennel, Sweet Potato & Pine Nut Cheese Pizza and Strawberry & Hazelnut Streusel Cake with Maple Vanilla Glaze. And while the recipes are satisfying and simple to prepare, they are also crafted to offer a balanced, nutrient-rich menu of whole foods.
The Long Table Cookbook Plant Based Recipes for Optimal Health 1st Table of contents:
- Feasts for Holiday Gatherings
- Comforting Classics
- Picnic Basket and Barbecue Favourites.
- Warming Meals for Cold Days
- Healthy Take-Out Twists
- Dinner Party Showstoppers.
- Recipes for Everyday Celebrations
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Tags: The Long Table, Cookbook Plant, Optimal Health, Amy Symington


