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The Psychobiotic Revolution Mood Food and the New Science of the Gut Brain Connection 1st Edition by Scott Anderson 142621846X 978-1426218460

Name: The Psychobiotic Revolution Mood Food and the New Science of the Gut Brain Connection 1st Edition by Scott Anderson 142621846X 978-1426218460
SKU: EB-11636694
Availability: InStock

Original price was: $50.00.Current price is: $25.00.

The Psychobiotic Revolution Mood Food and the New Science of the Gut Brain Connection 1st Edition Scott C. Anderson Digital Instant Download

Author(s): Scott C. Anderson, John F. Cryan, Timothy G. Dinan

ISBN(s): 9780508901108, 9781426218460, 9781426218477, 0508901103, 142621846X, 1426218478

Edition: 1

File Details: EPUB, 12.45 MB

Year: 2017

Language: English

SKU: EB-11636694 Category: Medicine - Health-Related Professions Tags: John F. Cryan, Scott C. Anderson, Timothy G. Dinan

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The Psychobiotic Revolution Mood Food and the New Science of the Gut Brain Connection 1st Edition by Scott C. Anderson – Ebook PDF Instant Download/DeliveryISBN: 142621846X, 978-1426218460

Full download The Psychobiotic Revolution Mood Food and the New Science of the Gut Brain Connection 1st Edition after payment.

Product details:

ISBN-10 ‏ : ‎ 142621846X

ISBN-13 ‏ : ‎ 978-1426218460

Author: Scott C. Anderson

Written by the leading researchers in the field, this information-rich guide to improving your mood explains how gut health drives psychological well-being, and how depression and anxiety can be relieved by adjusting your intestinal bacteria.

This groundbreaking book explains the revolutionary new science of psychobiotics and the discovery that your brain health and state of mind are intimately connected to your microbiome, that four-pound population of microbes living inside your intestines. Leading medical researchers John F. Cryan and Ted Dinan, working with veteran journalist Scott C. Anderson, explain how common mental health problems, particularly depression and anxiety, can be improved by caring for the intestinal microbiome. Science is proving that a healthy gut means a healthy mind—and this book details the steps you can take to change your mood and improve your life by nurturing your microbiome.

The Psychobiotic Revolution Mood Food and the New Science of the Gut Brain Connection 1st Table of contents:

Chapter 1: Meet Your Microbes
Chapter 2: Mankind, Microbes, and Mood
Chapter 3: Your Microbiota, From Birth to Death
Chapter 4: A Voyage Down Your Alimentary Canal
Chapter 5: The Gut-Brain Axis
Chapter 6: Discovering Psychobiotics
Chapter 7: Your Personal Psychobiotic Journey
Chapter 8: Psychobiotics and Today’s Major Diseases
Chapter 9: The Future of Psychobiotics