The Rituals Simple Practices to Cultivate Well Being Deepen Relationships and Discover Your True Purpose 1st edition by Natalie Macneil 1452180679 9781452180670

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Product details:

ISBN 10: 1452180679 

ISBN 13: 9781452180670

Author: Natalie Macneil 

This stirring collection presents spiritual rituals from around the world and offers guidance on bringing the powerful practices into modern life. Filled with fascinating details on the history and meaning behind a wide range of sacred rituals for love, awareness, joy, and so much more, this timeless handbook guides readers through more than 40 empowering practices—including a candlelight ritual for renewal, a soothing ritual for unwinding, and a tea ceremony for fostering connection and gratitude. With evocative watercolors throughout, this book is a lovely invitation to nourish the mind, body, and soul through enduring rituals for well-being.

The Rituals: Simple Practices to Cultivate Well-Being, Deepen Relationships, and Discover Your True Purpose 1st table of contents: 

1. A Return to Rituals
2. Design Your Sacred Space
3. Anchor Yourself
4. Mindful Morning
5. Alarming Inspiration
6. Enchanted Evening
7. Document Your Dreams
8. Flame-Gazing Meditation
9. Commune with the Cosmos
10. Cleansing Bath
11. Plant Your Dreams
12. Your Holy Day
13. Release and Rise
14. Honor Your Ancestors
15. Augury Day
16. Write Your Obituary
17. Welcome the New Season
18. Upside-Down Day
19. Embrace Imperfection
20. Mindful Eating
21. The Game of Gratitude
22. Flow of Abundance
23. Tea (or Coffee) Ceremony
24. Priority Power Hour
25. Rhythm of the Moon
26. Breathe It Out
27. Date Yourself
28. Museum of You
29. Theater of Self-Discovery
30. Ritual of the Mind
31. Imago Dialogue
32. Travel Through Time
33. Letter to Your Future Self
34. The Being Board
35. Primal Dance
36. No-Thing and Nonattachment
37. The Ultimate Ritual
38. What’s Next
39. Gratitude

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Tags: The Rituals, Simple Practices, Cultivate Well Being, Deepen Relationships, Natalie Macneil