Wheat Belly Lose the Wheat Lose the Weight and Find Your Path Back to Health 1st Edition by William Davis ISBN 1984824945 9781984824950

Wheat Belly Lose the Wheat, Lose the Weight, and Find Your Path Back to Health 1st Edition by William Davis – Ebook PDF Instant Download/Delivery: 1984824945, 9781984824950
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Product details:

ISBN 10: 1984824945 
ISBN 13: 9781984824950
Author: William Davis

Includes a sneak peek of Undoctored—the new book from Dr. Davis! In this #1 New York Times bestseller, a renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems. Every day, over 200 million Americans consume food products made of wheat. As a result, over 100 million of them experience some form of adverse health effect, ranging from minor rashes and high blood sugar to the unattractive stomach bulges that preventive cardiologist William Davis calls “wheat bellies.” According to Davis, that excess fat has nothing to do with gluttony, sloth, or too much butter: It’s due to the whole grain wraps we eat for lunch. After witnessing over 2,000 patients regain their health after giving up wheat, Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic—and its elimination is key to dramatic weight loss and optimal health. In Wheat Belly, Davis exposes the harmful effects of what is actually a product of genetic tinkering and agribusiness being sold to the American public as “wheat”—and provides readers with a user-friendly, step-by-step plan to navigate a new, wheat-free lifestyle. Informed by cutting-edge science and nutrition, along with case studies from men and women who have experienced life-changing transformations in their health after waving goodbye to wheat, Wheat Belly is an illuminating look at what is truly making Americans sick and an action plan to clear our plates of this seemingly benign ingredient.

Wheat Belly Lose the Wheat, Lose the Weight, and Find Your Path Back to Health 1st Table of contents:

Part One Wheat: The Unhealthy Whole Grain
Chapter 1 What Belly?
Chapter 2 Not Your Grandma’s Muffins: The Creation of Modern Wheat
Chapter 3 Wheat Deconstructed
Part Two Wheat and its Head-To-Toe Destruction of Health
Chapter 4 Hey, Man, Wanna Buy Some Exorphins? The Addictive Properties of Wheat
Chapter 5 Your Wheat Belly Is Showing: The Wheat/Obesity Connection
Chapter 6 Hello, Intestine. It’s Me, Wheat. Wheat and Celiac Disease
Chapter 7 Diabetes Nation: Wheat and Insulin Resistance
Chapter 8 Dropping Acid: Wheat as the Great pH Disrupter
Chapter 9 Cataracts, Wrinkles, and Dowager’s Humps: Wheat and the Aging Process
Chapter 10 My Particles Are Bigger Than Yours: Wheat and Heart Disease
Chapter 11 It’s All in Your Head: Wheat and the Brain
Chapter 12 Bagel Face: Wheat’s Destructive Effect on the Skin
Part Three Say Goodbye to Wheat
Chapter 13 Goodbye, Wheat: Create a Healthy, Delicious, Wheat-Free Life

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