You Are What You Eat Human Body Function in Relation to Food 1st edition by Sally Jackson ISBN 1973633868 9781973633860

You Are What You Eat Human Body Function in Relation to Food 1st edition by Sally F. Jackson – Ebook PDF Instant Download/Delivery: 1973633868, 978-1973633860
Full download You Are What You Eat Human Body Function in Relation to Food 1st Edition after payment

Product details:

ISBN 10:    1973633868
ISBN 13: 978-1973633860
Author:      Sally F. Jackson

Through your parent’s influence, you learned the importance of eating balanced meals and drinking plenty of water. But classes on basic body function in relation to food never existed, so you grasped little about your body functions in relation to true nutrition. In this self – teaching – book you will learn the basics of body function in relation to food. And what your body can and can’t do with the foods you eat – all using basic and easy- to- implement concepts.
You will understand exactly how your body works and how to make dietary changes to improve your overall health and prevent or eliminate a variety of diseases. Nutrition is not calorie counting, chemical reactions, or metabolism, but is proper and effective body function as a result of what you eat.
Proactive Health Education has based this self – teaching book on research gathered from independent scientists and respected researchers from around the world. You are the sum of everything you eat, including food, water and exercise. Your body knows exactly what it needs, learn how to listen, and obtain a happier, longer, healthier life.

You Are What You Eat Human Body Function in Relation to Food 1st Table of contents:

Chapter 1 Keeping It Simple

Chapter 2 How Our Body Uses Fuel

Chapter 3 The Bmi and Why

Chapter 4 Getting from Point A to Point B

Chapter 5 Cellular Metabolism

Chapter 6 It Takes a Community

Chapter 7 What Is Wrong with These Foods?

Chapter 8 Bits and Pieces

Chapter 9 Tissue Regeneration: How Long Is This Going to Take?

Chapters 10 And 11 Protein and Fats

Chapter 12 The Overlooked Elements of Good Health

Chapter 13 The Missing Elements

Chapter 14 Coq-10: The Soldiers That Protect Our Cells

Chapter 15 Sulfur

Chapter 16 Detoxification

Chapter 17 Minerals

Chapter 18 Vitamins and Supplementation

Chapter 19 Gmo’s: The Nightmare Come True

Chapter 20 A Question of Personal Choice

People also search for You Are What You Eat Human Body Function in Relation to Food 1st:

you are what you eat explained
know that what you eat you are
how does what you eat affect your health
what foods are good for the human body
why you are what you eat

Tags:

Sally Jackson,Eat,Human,Body,Function,Relation,Food 1st